Schedule

*Childcare available at each class marked
Monday
CrossFit
5:00 AM
CrossFit
6:00 AM

*Yoga
8:30 AM
*CrossFit
9:00 AM



CrossFit
12:00 PM


*CrossFit
3:30 PM
*CrossFit
4:30 PM
*Mobility
5:00 PM
*CrossFit
5:30 PM
*FitKids
K-5th

5:30 PM
RockTape/
RockBlading

6:00-8:00 PM
*CrossFit
6:30 PM
*Learn to CrossFit
6:30 PM
*CrossFit
7:30 PM


Tuesday
CrossFit
5:00 AM
CrossFit
6:00 AM


*CrossFit
9:00 AM



CrossFit
12:00 PM


*CrossFit
3:30 PM
*CrossFit
4:30 PM

*CrossFit
5:30 PM




*CrossFit
6:30 PM
*Learn to CrossFit
6:30 PM
*CrossFit
7:30 PM
Olympic Lifting
(Barbell) Class *

7:30 PM
Wednesday
CrossFit
5:00 AM
CrossFit
6:00 AM
Competitor Class
7:00 AM

*CrossFit
9:00 AM



CrossFit
12:00 PM



*CrossFit
4:30 PM

*CrossFit
5:30 PM




*CrossFit
6:30 PM

*CrossFit
7:30 PM


Thursday
CrossFit
5:00 AM
CrossFit
6:00 AM


*CrossFit
9:00 AM



CrossFit
12:00 PM


*CrossFit
3:30 PM
*CrossFit
4:30 PM

*CrossFit
5:30 PM
*FitKids
2nd-5th

5:30 PM


*CrossFit
6:30 PM
*Learn to CrossFit
6:30 PM
*CrossFit
7:30 PM


Friday
CrossFit
5:00 AM
CrossFit
6:00 AM
Competitor Class
7:00 AM

*CrossFit
9:00 AM



CrossFit
12:00 PM



*CrossFit
4:30 PM

*CrossFit
5:30 PM




*CrossFit
6:30 PM

*CrossFit
7:30 PM


Saturday




*CrossFit
9:00 AM

*CrossFit
10:00 AM
Open Gym
10:00- 11:00 AM
















Sunday









Open Gym
2:00- 4:00 PM
Special Olympics Training
3:00- 4:00 PM













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