Reminder of our CFR Yoga Survey!
Considering the high demand of yoga at CFR, we are looking to offer a second class time, along with our weekly Wednesday nights at 6:30PM.
At the gym, on the back whiteboard, is a survey. Please mark which time frame you would like to see an additional yoga class offered. Here are the choices that we can make available… We are planning to have childcare available as well.
Tuesday night 7:30 – 8:15pm
Wednesday night 7:30 – 8:15pm
Thursday morning 10 – 11am
We’ve started a CFR Ruck Facebook page if you want to stay in the loop! CrossFit Republic’s Ruck Class is on Thursday nights at 5:30PM led by Staff Sargent Ryan Reid...Read More