If you didn’t get the memo, as a gym, we will be joining other area gyms at the Kickapoo HS track for a workout called “Murph” in honor of our fallen heroes. Info below! CFR Group picture first thing, and then we WOD! BE THERE! (you can scale the workout however needed)
Your Murph shirts are at CFR if you ordered one as well.
Community Murph is a Memorial Day WOD supporting the Murph Memorial Scholarship Foundation and our local hero Officer Aaron Pearson. If needed, partner up with someone and share the workout. The focus is to start your Memorial Day off by honoring those who sacrificed everything.
Click on the facebook link below for any info you could need for this event!