“They have a great coaching crew at CFR who genuinely cares about you completing your workout safely and effectively. The culture there is amazing as well. Very supportive and drama free. I love it. Myself, my wife and 2 of my boys all work out here and regularly see benefits of CFR as a family.”
CrossFit Republic is a strength and conditioning fitness training gym serving clients in Republic, Springfield, Nixa, Ozark, Willard, Aurora and the surrounding areas. CrossFit Republic develops individuals, athletes, and teams to reach their desired goals in fitness and in life through constantly varied functional movements executed at high intensity. We are located in an 11,000 square foot warehouse gym near Springfield, MO, offer free childcare, and spend our time focusing on all different people with different ability levels to be the best version of themselves. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills. The community aspect of CrossFit Republic is our greatest strength. At CrossFit Republic there are no egos, and no room for bad attitudes. Those type of people just don’t last here. We are supportive, positive, and eager to learn not just how to become fitter, but to become better people.
CFR Core Values
Unity
Vision
Commitment
Hope
Appreciation
Effort
Right Choices
Belief in Others
Sacrifice
Caring
Why CrossFit Republic?
Results Driven
Family Oriented
Encouraging Community
Nutrition Coaching
Educated Trainers
Fitness for all ages and types of people
WHAT PEOPLE ARE SAYING
- “This place has the most motivating and caring coaches and people you will ever meet. If you are telling yourself you can’t. I guarantee they will show you you can and be there to support you 110%. There is no other place to get back into shape and lose weight than CrossFit Republic.”
-Terry G
- “CFR is an amazing gym. It’s literally for anyone and everyone. The coach’s are so sweet and so helpful. The owners are amazing people! I couldn’t have picked a better gym!”
-Lauren G
- “I was pretty nervous to start CrossFit because I’m not in great shape. I was intimidated, but they are so great, I started as a newbie and they welcomed me with open arms. They are great to help you with scaling and coach you on your form. No judgment from anyone, just awesome people interested in helping everyone be their best!”
-Rhiannon E
- “It is definitely one of the hardest fitness routines I’ve done! I may have to modify every exercise, I may get winded faster than others, and I may not be going 6 days a week but you know what I AM DOING IT! I am doing every rep I am lifting what is a challenge for ME I am pushing myself to be a little better each time! I don’t like the negative comments I hear abt CF bc you know what they aren’t true. All the coaches watch out for the athletes making sure they are pushing themselves but not hurting themselves. They care. The community is amazing, unlike any other place I’ve been! I may be shy and not talk to many people and I may be the biggest athlete in the group, but there hasn’t been one time that I’ve left a class without being “yelled at” and told “Way to go Jess you got it finish it!” “ There ya go girl get it!” Or “Keep it up! you can do it!” And so many high fives I can’t even count! One of my classes I was way behind, I was the last one to head out for the last run and one of the athletes that was done came out and ran with me so that I wasn’t pushing on by myself! I absolutely love CrossFit Republic! Thank you guys for an amazing beginning to my journey!”
-Jessica R
- “CrossFit Republic has been such a blessing. It’s nice to find a gym that functions as a family where you can be real and vulnerable and still feel so supported. The coaches are amazing and the workouts are fun and challenging! Two thumbs up from me!”
-Lydia N
“I was super hesitant about joining. I’ve seen the posts about what people do at CrossFit, and I am so out of shape. When you haven’t worked out for real in several years, that can seem intimidating. Well, I am so glad I did! The coaches are super helpful and encouraging. I love that they have a Learn To class before you join the regular workouts. The first time I joined a regular workout, I felt so welcome by the other athletes there. I love that you can scale the workouts. I definitely can not do a full pull up yet. But, I can do one off a box, and I’m not the only one scaling down. I was gone for a month on vacation, and was contacted by 3 different people making sure I was ok. And, those same 3 people gave me a very warm welcome when I came back. Thank you for making me feel part of a community! I really needed that!”-Staci W
COME TRAIN WITH US!
