Led by our CFR members, this training takes place specifically Sundays from 3-4pm during open gym at CFR. Already with coaches from our membership, we are always looking for others who would like to be involved.
It’s not meant to be intense or extra competitive if they don’t want it to be, but a social/physical activity for any level athlete to show up and give it their best.
Here are links to the application forms if you know of someone that may be interested! If you want to contact Becca Godsey directly, her number is 417-522-3668!