CrossFit Republic – CrossFit Bench Press (Daily Bodybuilding Bro Sesh Part 1 – Bench Press 15 Minutes 5 Sets of 5 Bench Press 70%, 75%, 80%, 80%, 80- 85%) Athletes, bench press requires your legs and core just as much as any other movement we do. Whether you’re tucking your feet under or creating a...Read More
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