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Day

March 12, 2025

CrossFit – Wed, Mar 12

March 12, 20250
CrossFit Republic – CrossFit Daily Strength, Conditioning, and Endurance W.O.D. – 30 Minutes (Time) For Time 21 Burpee Box Jump Overs (24/20) 5 Legless Rope Climbs 10 Strict Handstand Push Ups 18 Burpee Box Jump Overs (24/20) 4 Legless Rope Climbs 8 Strict Handstand Push Ups 15 Burpee Box Jump Overs (24/20 in) 3 Legless...
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