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Day

March 14, 2025

CrossFit – Fri, Mar 14

March 14, 20250
CrossFit Republic – CrossFit CrossFit Open – 25.3 (Time) For time: 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 50-calorie row Time cap: 20 minutes RX WOMEN 155-lb (70-kg) deadlift, 85-lb (38-kg) clean, 65-lb (29-kg) snatch RX MEN: 225-lb (102-kg)...
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CrossFit – Fri, Mar 14

March 14, 20250
CrossFit Republic – CrossFit CrossFit Open – 25.3 (Time) For time: 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 50-calorie row Time cap: 20 minutes RX WOMEN 155-lb (70-kg) deadlift, 85-lb (38-kg) clean, 65-lb (29-kg) snatch RX MEN: 225-lb (102-kg)...
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