CrossFit Republic – CrossFit Daily Strength W.O.D. – 12 Minutes (6 Rounds for weight) Every 2 Minutes on the 2 Minutes Complete… Three Position Power Snatch (Unbroken) Building to a heavy complex for the day. Log all 6 sets. The three positions are: Power Positions (Hips) Hang Position (Above Knee) Mid Shin Position (Weight Touches...Read More