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Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

April 1, 2025

CrossFit – Tue, Apr 1

April 1, 20250
CrossFit Republic – CrossFit Daily Strength, Conditioning, and Endurance – 25 Minutes (AMRAP – Rounds and Reps) As Many Rounds and Reps as Possible in 25 Minutes of… 15 Toes to Bar 12 Box Overs (24/20) 9 Push Jerks (155/105) RX+: 185/125 Intermediate: 135/95 Scaled: 95/65 Toes to Bar Scale – Toes as High as...
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