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Drop InFree week

Day

April 19, 2025

CrossFit – Sat, Apr 19

April 19, 20250
CrossFit Republic – CrossFit Cindy XXX (AMRAP – Reps) Complete as much as possible in 20 minutes of: 10 Pull-ups 20 Push-ups 30 Squats 15 Pull-ups 30 Push-ups 45 Squats 20 Pull-ups 40 Push-ups 60 Squats 25 Pull-ups 50 Push-ups 75 Squats 30 Pull-ups 60 Push-ups 90 SquatsScore is total reps or rounds and reps...
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