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Day

May 16, 2025

CrossFit – Fri, May 16

May 16, 20250
CrossFit Republic – CrossFit Daily Strength and Conditioning Team W.O.D. – 30 Minutes (Time) Teams of 3 For Time 60 Toes to Bar 200 Meter Run Together 90 Thrusters (95/65) 400 Meter Run Together 120 Double Unders 800 Meter Run Together 120 Double Unders 400 Meter Run Together 90 Thrusters (95/65) 200 Meter Run Together...
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