CrossFit Republic – CrossFit Daily Bodybuilding Bro – Sesh – 32 Minutes (3 Rounds for weight) 0 – 8 Minutes: 4 Sets of 6 – 8 Heavy Barbell Floor Press (Coming off the rig on low J Hooks) (For extra challenge, keep your legs straight out and not bent) (Score last set) 8 – 16...Read More
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