CrossFit Republic – CrossFit Bring a Friend Free Saturday W.O.D. – 25 Minutes (AMRAP – Rounds and Reps) As Many Rounds and Reps as Possible in 25 Minutes of… 400 Meter Run 20 Wall Ball Shots (20/14) 20 Alternating Single Kettlebell Snatches (55/35) RX+: 30/20 and 70/55 Intermediate: 14/10 and 35/20 Scaled: 10/6 and 25/15...Read More
Fill out the form to schedule your free week
Where do you want us to send our membership pricing information?
