Call us: 417-732-5433
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Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

September 3, 2025

CrossFit – Wed, Sep 3

September 3, 20250
CrossFit Republic – CrossFit Daily Strength, Conditioning, and Endurance W.O.D. – 35 Minutes (Time) For Time… 1000/800 Meter Row or Ski 800 Meter Run 600 Meter Bear Hug Hold Sandbag Carry* (100/70) 400 Meter Single Arm Farmer’s Carry* (70/55) 600 Meter Bear Hug Hold Sandbag Carry* (100/70) 800 Meter Run 1000/800 Meter Row or Ski...
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