CrossFit Republic – CrossFit Don’t forget to grab your Phat Muscle Project supplements for 15% off today and tomorrow! Black Friday Team W.O.D. – 30 Minutes (Time) Teams of 2 Splitting Reps However Desired… 5 Rounds of… 40 Box Jump Overs (24/20) 30 Wall Balls (20/14) 20 Single Dumbbell Power Snatches (50/35) 15 Burpees Over...Read More