CrossFit Republic – CrossFit Daily Conditioning and Endurance W.O.D. – 30 Minutes (Calories) 6 Rounds of… As Many Calories as Possible in 4 Minutes of… 15 Strict Toes to Bar 60′ Single Kettlebell Goblet Lunges (70/55) Max Calorie Machine in Remaining Time Rest 1 Minute Cones 30′ Apart Score is total calories ()Read More
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