Call us: 417-732-5433
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Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

December 26, 2025

CrossFit – Fri, Dec 26

December 26, 20250
CrossFit Republic – CrossFit Daily Strength and Conditioning Team W.O.D. – 30 Minutes (Time) Teams of 3 Splitting Reps However Desired For Time… Buy In: 60/48 Calorie Echo Bike 300 Double Unders 60 Thrusters (95/65) 30 Bar Muscle Ups 200 Double Unders 45 Thrusters (115/85) 20 Bar Muscle Ups 100 Double Unders 30 Thrusters (135/95)...
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