Call us: 417-732-5433
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Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

January 3, 2026

CrossFit – Sat, Jan 3

January 3, 20260
CrossFit Republic – CrossFit Bring a Friend Free Saturday W.O.D. – 32 Minutes (AMRAP – Reps) 8 Rounds of… As Many Reps as Possible in 2 Minutes of… 10/7 Calorie Row 10 Burpees Over the Rower Max 30′ Double Kettlebell Farmer’s Carry (55s/35s) *Cones 30′ Apart. Every cone touch is a rep. Only one foot...
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