Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

January 10, 2026

CrossFit – Sat, Jan 10

January 10, 20260
CrossFit Republic – CrossFit Bring a Friend Free Saturday W.O.D. – 30 Minutes (Time) For Time… Buy In: 60/48 Calorie Row/Ski or 48/38 Calorie Echo Bike 2:00 Minute Plank Hold 30 Box Overs (24/20) 300′ Double Dumbbell Farmer’s Carry (50s/35s) 2:00 Minute Plank Hold 20 Box Overs (24/20) 300′ Double Dumbbell Farmer’s Carry (50s/35s) 2:00...
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