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Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

February 7, 2026

CrossFit – Sat, Feb 7

February 7, 20260
CrossFit Republic – CrossFit Bring a Friend Free Saturday W.O.D. – 20 Minutes (AMRAP – Rounds and Reps) Complete as many rounds as possible in 20 Minutes of… 18/14 Calorie Row 12 Wall Ball Shots (20/14) 6 Burpee Box Overs (24/20) 30′ Walking Lunge After Each round (Cones 15′ Apart) Intended Stimulus This is a...
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