CrossFit Republic – CrossFit Bring a Friend Free Saturday – Fitness for Freedom (AMRAP – Rounds and Reps) 20 minute AMRAP Partner WOD – you go I go (one partner resting, one partner working) 60 cal Echo bike 50 air squats 40 shuttle runs (25’ down and back = 1) 30 burpees Justice and Johanna...Read More
Where do you want us to send our membership pricing information?
