CrossFit Republic – CrossFit Daily Strength and Conditioning Team W.O.D. – 35 Minutes (Time) 3 Rounds for Time with a Partner 100 Double Unders 80 Pull Ups 60 Wall Balls 20/14 40/30 Calorie Bike M/F = 35 Calories RX+: 30/20 and Chest to Bar Pull Ups RX/Intermediate/Masters: 20/14 Scaled: 14/10 Intermediate Version 80 Double Unders...Read More
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