Call us: 417-732-5433
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Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

April 8, 2025

CrossFit – Tue, Apr 8

April 8, 20250
CrossFit Republic – CrossFit Daily Strength, Conditioning, and Endurance W.O.D. – 25 Minutes (Time) For Time 3 Rounds 20 Single Kettlebell Sumo Deadlift High Pull (55/35) 40 Toes to Bar 120 Double Unders RX+: 70/55 Scaled: 35/25 Beginner: 25/15 Double Under Scaling – 180 Singles – 180 Line Hops – 120 Plate Hops Toes to...
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