Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

March 3, 2026

CrossFit – Tue, Mar 3

March 3, 20260
CrossFit Republic – CrossFit Daily, Strength, Conditioning, and Endurance W.O.D. – 30 Minutes (Time) For time: 5,000 Meter (5K) Echo Bike 30 Double Kettlebell Hang Power Cleans (53s/35s) 200 Meter Double Kettlebell Farmer’s Carry (53s/35s) 3,000 Meter (3K Echo Bike) 20 Double Kettlebell Hang Power Cleans (53s/35s) 100 Meter Double Kettlebell Farmer’s Carry (53s/35s) 1,000...
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