Call us: 417-732-5433
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Out Of Town Drop In Free Week
Call us: 417-732-5433
Call us Text us Drop in Pricing
Out Of Town Drop In Free Week

Day

April 18, 2026

CrossFit – Sat, Apr 18

April 18, 20260
CrossFit Republic – CrossFit Bring a Friend Free Saturday W.O.D. – 20 Minutes (AMRAP – Rounds) Every 4 Minutes on the 4 Minutes for 5 Rounds Complete… 20 Ball Slams (30/20) 20 Slam Ball Mountain Climbers (R/L = 1) 20 Flutter Kicks with Slam Ball Hold Above Chest (R/L = 1) 20 Slam Ball Russian...
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