CrossFit Republic – CrossFit Daily Strength W.O.D. – 18 Minutes (5 Rounds for weight) Back Squats for Load 10 – 8 – 6 – 4 – 2 Approximate Percentages Guidance: Set 1: 60% – 65% Set 2: 65% – 70% Set 3: 70% – 75% Set 4: 75% – 80% Set 5: 80% – 85%...Read More