CrossFit Republic – CrossFit Daily Strength W.O.D. – 10 Minutes (5 Rounds for weight) Every Minute on the Minute for 10 Minutes Complete From the Rack… Even Minutes (0:00, 2:00, 4:00, 6:00, 8:00): 1 Push Press Odd Minutes (1:00, 3:00, 5:00, 7:00, 9:00): 3 Push Jerks Score is load across all 5 sets (Odd Minute...Read More
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