CrossFit Republic – CrossFit Sick Season Protocol Part 1 As cold weather settles in, so do the seasonal illnesses. Staying healthy this time of year requires effort, responsibility, and care for yourself and those around you. Keeping our community strong and healthy is the result of individual actions. WHEN TO STAY HOME If you or...Read More
CrossFit Republic – CrossFit Sick Season Protocol Part 1 As cold weather settles in, so do the seasonal illnesses. Staying healthy this time of year requires effort, responsibility, and care for yourself and those around you. Keeping our community strong and healthy is the result of individual actions. WHEN TO STAY HOME If you or...Read More
CrossFit Republic – CrossFit Sick Season Protocol Part 1 As cold weather settles in, so do the seasonal illnesses. Staying healthy this time of year requires effort, responsibility, and care for yourself and those around you. Keeping our community strong and healthy is the result of individual actions. WHEN TO STAY HOME If you or...Read More
CrossFit Republic – CrossFit Sick Season Protocol Part 1 As cold weather settles in, so do the seasonal illnesses. Staying healthy this time of year requires effort, responsibility, and care for yourself and those around you. Keeping our community strong and healthy is the result of individual actions. WHEN TO STAY HOME If you or...Read More
CrossFit Republic – CrossFit Sick Season Protocol Part 1 As cold weather settles in, so do the seasonal illnesses. Staying healthy this time of year requires effort, responsibility, and care for yourself and those around you. Keeping our community strong and healthy is the result of individual actions. WHEN TO STAY HOME If you or...Read More
CrossFit Republic – CrossFit Sick Season Protocol Part 1 As cold weather settles in, so do the seasonal illnesses. Staying healthy this time of year requires effort, responsibility, and care for yourself and those around you. Keeping our community strong and healthy is the result of individual actions. WHEN TO STAY HOME If you or...Read More
CrossFit Republic – CrossFit Sick Season Protocol Part 1 As cold weather settles in, so do the seasonal illnesses. Staying healthy this time of year requires effort, responsibility, and care for yourself and those around you. Keeping our community strong and healthy is the result of individual actions. WHEN TO STAY HOME If you or...Read More
CrossFit Republic – CrossFit Winter Weather Protocol Part 1 With some storms and cold weather on the horizon (big sad), I figured it’s appropriate to drop our PROTOCOL FOR BAD WEATHER (All Cap to really draw your attention) – This is how we’ve been successful in the past and how we will approach the rest...Read More
CrossFit Republic – CrossFit Winter Weather Protocol Part 1 With some storms and cold weather on the horizon (big sad), I figured it’s appropriate to drop our PROTOCOL FOR BAD WEATHER (All Cap to really draw your attention) – This is how we’ve been successful in the past and how we will approach the rest...Read More
CrossFit Republic – CrossFit Winter Weather Protocol Part 1 With some storms and cold weather on the horizon (big sad), I figured it’s appropriate to drop our PROTOCOL FOR BAD WEATHER (All Cap to really draw your attention) – This is how we’ve been successful in the past and how we will approach the rest...Read More
